Deciding to get in shape and lose weight is easy, the hard part is actually sticking to that commitment! TruVision Health places a huge emphasis on adopting a healthy lifestyle for long-term weight maintenance. We have created an Easier Way for you to manage your weight and your health. I will explain it to you here in easy to understand terms.
Although there is no such thing as a “magic pill” to make you loose weight, we have come up with the next best thing. In the end, the results you achieve will be from your effort and lifestyle changes. TruVision Health has come up with two products meant to be taken together that will significantly aid your health and weight loss.
Tru WEIGHT & ENERGY helps you shed stubborn pounds, loose body fat and feel more energized throughout the day. This product will boost your metabolic rate helping you to burn fat. With a higher metabolism you must drink more water, I recommend at least 8oz per 20lbs of body weight, per day. I also recommend you eat more frequently in smaller amounts, every 2 – 3 hours try to eat something and a normal portion of dinner.
TruFIX is engineered with healthy, natural plant extracts. It benefits every system in your body by working on your blood chemistry. It benefits your blood sugar, lowers cholesterol, promotes healthy liver functions, helps in maintaining your weight, improves your mood and more, improving your general health.
You will want to take one of each 30 – 45 minutes before breakfast and again at lunch time. These have a cumulative effect in your body, meaning they are more effective over time. I recommend setting an alarm so you do not forget to take these supplements. This is the primary part of the change you will make to secure your new lifestyle.
Activity- You can loose weight without doing anything else than the described above steps, however it is highly recommended that you steadily increase your activities. I suggest you start walking for 25- 30 minutes a day after dinner. You will be more energized over time and should increase activities as you feel ready. If you want the best results, you will want to do muscle training to produce lean, dense muscles. As I said earlier, the results you achieve will be from your effort and lifestyle changes.
Support- You will be added to our Facebook support page, where you will benefit form other peoples experience, get inspiration, and motivation form our members. I encourage you to join a gym or club where you will have friends who will hold you “accountable”. This is also an empowering step because, at times, we may be tired or unmotivated to go to the gym and they will help you get that back.
In summary, You are Your Own Competition. The Only Person You Have To Be Better Than Is, The Person You Were Yesterday.