Yum Yucky

Weight maintenance requires moderation. Yum Yucky is primarily a fitness blog that also advocates the occasional guilt-free treat amidst a whole food diet. Josie, a mother of four children who lost nearly 40 pounds, offers tips on what to do to lose weight — and what not to do. While a few humorous posts detail outrageous tools on the market, the overall theme is common sense, with a few indulgent foods along the way.

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