No Thanks to Cake

Emotional eating is one obstacle that can make weight loss difficult. In her blog No Thanks to Cake, Kelly shares how she personally overcame emotional eating habits and learned how to stick to a healthy lifestyle for good. Although developing a love for vegetables wasn’t easy, Kelly is now so used to the feel-good effects that it’s easy to pass up cake. Check out low-calorie recipes and tracking tools to help you monitor your calorie intake.

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